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TRANQUIL TIDES
HOT SAUNA & COLD PLUNGE

Refresh Your Body, Rejuvenate Your Mind:
The Perfect Balance of Heat and Cold

WHAT IS THE
NORDIC CYCLE?

The Nordic Cycle is an ancient wellness practice that combines the intense heat of a sauna with the refreshing chill of a cold plunge, delivering an invigorating experience that promotes physical and mental well-being. Step inside our sauna, then plunge into our cold pool, and repeat the cycle for the ultimate relaxation and rejuvenation.

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LEARN MORE ABOUT TRANQUIL TIDES AND OUR NORDIC CYCLE PHILOSOPHY

WHY BECOME A MEMBER?

The Nordic Cycle is an ancient wellness practice that combines the intense heat of a sauna with the refreshing chill of a cold plunge, delivering an invigorating experience that promotes physical and mental well-being. Step inside our sauna, then plunge into our cold pool, and repeat the cycle for the ultimate relaxation and rejuvenation.

OUR FAVORITE
NORDIC CYCLE LOCATIONS

New Bedford

Fairhaven

Dartmouth

Westport

WHAT OUR GUESTS

ARE SAYING

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STAY CONNECTED

Our Favorite Nordic Cycle Locations:

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5 Benefits of Nordic Cycle

Hot-Cold Therapy

  1. Cardiovascular Health Improvements

  2. Enhanced Recovery from workouts

  3. Boosted Immune System

  4. Stress Relief:

  5. Improved Sleep Quality

Nordic Cycle order
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What Our Guests Say

Initially, I was skeptical of going from a sauna to a cold plunge, but it was deeply therapeutic and relaxing. The unit is well thought out, including a separate room for storage of items and clothes. The business owners are personable, enthusiastic and professional. Dare I say, one of the best things I’ve done on the South Coast. 10/10 recommend.

Nate Roberts

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